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Travel with Anxiety is Possible!

Travel with Anxiety Pin

Three Stages to Get from Fear to Flying Living with Anxiety and Depression is complicated and often an invisible struggle. I can go for weeks being almost completely fine and then spiral downwards in the space of a couple of days. Learning to travel with anxiety as my constant companion is an ongoing journey. There are however three important steps to take that will help get you from fear to flying. *I am not a mental health professional. The information […]

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